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Why not try 7 days of free workouts? If you don't like my programs, simply cancel before the trial ends. Absolutely zero risk.
Make a Transformation in as Little as 28 Days
Unlock the lean, chiseled body from home. Try free for 7 days.
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BarbarianBody Results
Get Results From Home
Realize your potential with just a pair of dumbbells from home. My streamlined programs are your path to a dramatic transformation, no gym required. Follow along with me for each day's workout and watch as you torch belly fat and sculpt lean muscle. Begin your journey with a free 7-day trial. No thinking required. Just lift what I tell you to lift and see results!
Shred At Home in 30 Minutes A Day
Ready to see real results without the guesswork? Join BarbarianBody's Shred-At-Home and start transforming your body with just 30 minutes a day. My step-by-step, no-fuss programs are designed for maximum efficiency—perfect for busy schedules. No more confusion, no more wasted time. Just follow along for each workout with me and watch your transformation unfold. Sign up for your free 7-day trial now and start your journey to a stronger, leaner you!
Here is what people are saying about BarbarianBody
"I've been doing your dumbbell-only workouts daily for almost 3 weeks. I feel more of a burn and notice more muscle mass these 3 weeks than I ever have before. And I've been an 'hour+, 3 days a week at the gym guy' for years. Good shit man, keep them comin !"
Reigns
"Just done my first week following your, legs/shoulder/chest and back work out and I can feel the burn it’s awesome and made it possible for me to work out at home"
Jamie Sampson
"I love these Dumbbell only workouts, I don't have to workout 1.5 hours a day to stay strong.. I'm 61 and this is the strongest I've been in years! I've gone from using 15 lb dumbbells to 25 lb dumbbells since I started and I do each workout 3 times. Feeling great!"
David Decker
"About a month I started with your dumbell workouts, was stuck in my progress but now I'm feeling and seeing the results. Thanks."
Luis Maldona
"Cheers for the dumbbell workouts! I use them all the time, I love to be free with the dumbbells instead of sitting in the bulky all in one exercise machine we have at home. Keep up the good work mate"
Dargo
"Holy s!!t! I'm used to working out, but this took my body to a different place... One round = exhausted. Pushed myself round two = beyound exhausted... But it feels SO GOOD! Thanks man!"
Life of Brian
Get the Ultimate Shred-At-Home Membership Experience
Unlock the tools and programs you need for a total body transformation.
8x Easy-to-Follow Transformation Programs for All Levels
Unlock your best body with daily, click-and-follow home programs to build strength and torch fat.
350+ Follow-Along Workouts (No Thinking Required)
Skip the guesswork with our proven workouts that fast-track your transformation.
Delicious and Easy Meal Plans to Follow
Enjoy tasty, easy-to-prepare meals that fuel muscle growth and fat loss.
Calendar Widget for Workout Scheduling
Schedule your workouts in-app for the week or month and stay on track effortlessly.
Access Our In-App Community Section
Report progress, ask questions, and engage with fellow members.
In-Depth PDF Guides for Quick Results
Master the fundamentals with guides that accelerate your progress.
Shred At Home With The Intensity Interval System!
Hit a workout wall? Don’t sweat it. Plateaus are a thing of the past here. With the Intensity Interval System, my on-demand home workout programs are engineered to ignite fat loss and carve out muscle definition in high gear. Get ready to unleash the fittest, most powerful you. It’s time to transform with intensity—on your schedule. Access my 8 step-by-step home workout programs on-demand.
Jade Lost 45lbs, 20% Body Fat and Added SERIOUS Muscle With Us!
Wan't to make a transformation like Jade? Click below and join Shred-At-Home free for 7 days and let me show you how!
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We’re 59x Cheaper…
*The average personal trainer charges $65/hr or $780/month for only 3 workouts a week. With Shred-At-Home, workout with me and achieve better results at just 1.69% the cost!👇
MONTHLY
$4.24/week
(billed monthly: $16.99/ month)
Gain unlimited access to our entire fitness library on a monthly basis.
Start Free 7-Day Pass
then $16.99/month
ANNUALLY- SAVE 65%
$1.53/week
(billed annually: $79.99/ year)
Gain unlimited access to our entire fitness library on an annual basis.
Start Free 7-Day Pass
then $79.99/year
iPad? iPhone? TV? Stream Workouts From All Devices
Available on Desktop, IOS, Android and also available to cast to your TV! Unlike ancient Barbarians, we know how tech works!