Get ready for 4 little-known, killer quad exercises that you likely haven’t tried. We’ve all gone through the monotony of squats and deadlifts, and are tired of the same old movements. Today I’ll be providing you with 4 refreshing quad exercises (that you can do at home) to stimulate more muscular growth. Change up your old routine, shock the muscles, and watch the gains come flooding in. 4 Killer Quads Exercises You Can Do At Home: Resistance Band Leg Extensions, Dumbbell Step-Ups, Dumbbell Squat Jumps, and Dumbbell Lunge Jumps.
4 KILLER Quad Exercises That You Probably Haven’t Tried
1. Resistance Band Leg Extensions
2. Dumbbell Step-Ups
3. Dumbbell Squat Jumps
4. Dumbbell Lunge Jumps
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