6-Minutes Of This Will Burn Fat Faster Than EVER

by Tanner Wideman September 12, 2017

6-Minutes Of This Will Burn Fat Faster Than EVER

6-Minutes Of This Will Burn Fat Faster Than EVER. Get ready to kill this home fat destroyer workout with me…all you need is your body weight (no equipment needed)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!

Perform each exercise below for 30 seconds (perform 2-3 total rounds):

Workout:

• 30sec. Pull Jacks
• 30sec. Knee-Up Jumps
• 30sec. 2 jumping Jacks + 2 Squats
• 30sec. Jumping Jack to Front Jacks
• 30sec. Thigh Slap Jumps
• 30sec. Hit-Its
• 30sec. 2 Jumping Jacks + 2 Hooks + 2 Uppercuts
• 30sec. Log Hops

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E-MAIL: realfitfast@gmail.com

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Tanner Wideman
Tanner Wideman

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