How can you burn fat and build muscle at the same time? Is it possible to gain muscle and burn fat simultaneously? Actually, it is. And to be totally honest, that’s the method I choose over the process of going through phases of bulking and cutting. In today’s video I’m going to share with you the exact training (weight lifting/ cardio), and nutrition plan that you MUST follow in order to burn fat and build muscle at the same time. Let’s break into this one!
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