Burn Fat and Build Muscle At The Same Time (Workout & Diet Plan)

by Tanner Wideman September 12, 2017

Burn Fat and Build Muscle At The Same Time (Workout & Diet Plan)

How can you burn fat and build muscle at the same time? Is it possible to gain muscle and burn fat simultaneously? Actually, it is. And to be totally honest, that’s the method I choose over the process of going through phases of bulking and cutting. In today’s video I’m going to share with you the exact training (weight lifting/ cardio), and nutrition plan that you MUST follow in order to burn fat and build muscle at the same time. Let’s break into this one!

MY DIGITAL PROGRAMS: Physique Sculpting Program ► https://goo.gl/rJc5oV Lean & Defined Recipe Book ► https://goo.gl/oYN3yc

YOU MAY ALSO LIKE: Popular Videos ► https://goo.gl/27yg8X Top 5’s ► https://goo.gl/bdgBvT (No Equipment)

Home Follow-Along Workouts ► https://goo.gl/8xVg5E

MY EXERCISE EQUIPMENT: Resistance Bands ► http://amzn.to/2t9cgVA Plyometric Boxes ► http://amzn.to/2wrlScX Dumbbells Set ► http://amzn.to/2s4qrLE

MY YOUTUBE FILMING GEAR: Sony A5000 ► http://amzn.to/2sEMgyh Gorilla Pod ► http://amzn.to/2s5aPqX

SOCIAL MEDIA: Instagram: @thebarbarianbody ► https://goo.gl/hgk4o7 Snap: barbarianbody ► https://goo.gl/t18mZ8 Facebook: /barbarianbody/ ► https://goo.gl/FRpohE

E-MAIL: realfitfast@gmail.com

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FREE Physique Building Quiz ► https://goo.gl/fsbzD7 



Tanner Wideman
Tanner Wideman

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