KILLER Belly Fat Melting Home Workout (No Equipment!!)

by Tanner Wideman August 17, 2017

KILLER Belly Fat Melting Home Workout (No Equipment!!)

Today’s cardio/ hiit workout is focused on burning that stubborn belly fat to lose that weight finally (body weight only, no gym required)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!

Perform each exercise below for the prescribed # of repetitions (perform 2-3 total rounds):

Workout:
• 10x Knee-Up Jumps
• 8x Body Walkout to Mountain Climbers
• 8x Burpees
• 15x Jumping Mountain Climbers
• 10x Squat Jumps
• 8x Lateral Squat Walk to Burpee
• 16x Lunge Jumps
• 15x Plyo Push-Ups

MY DIGITAL PROGRAMS:
Physique Sculpting Program ► https://goo.gl/rJc5oV
Lean & Defined Recipe Book ► https://goo.gl/oYN3yc

YOU MAY ALSO LIKE:
Popular Videos ► https://goo.gl/27yg8X
Top 5’s ► https://goo.gl/bdgBvT
(No Equipment) Home Follow-Along Wokrouts ► https://goo.gl/8xVg5E

MY EXERCISE EQUIPMENT:
Resistance Bands ► http://amzn.to/2t9cgVA
Dumbbells Set ► http://amzn.to/2s4qrLE

MY YOUTUBE FILMING GEAR:
Sony A5000 ► http://amzn.to/2sEMgyh
Gorilla Pod ► http://amzn.to/2s5aPqX

SOCIAL MEDIA:
Instagram: @thebarbarianbody ► https://goo.gl/hgk4o7
Snap: barbarianbody ► https://goo.gl/t18mZ8
Facebook: /barbarianbody/ ► https://goo.gl/FRpohE

E-MAIL:
realfitfast@gmail.com



Tanner Wideman
Tanner Wideman

Author



Leave a comment