Killer Upper Back & Traps Workout For MASS

by Tanner Wideman June 28, 2017

Killer Upper Back & Traps Workout For MASS

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Today’s video will be walking you through a killer workout to getting a bigger upper back and bigger traps. This workout is designed for building strength, size and mass. We’re going to be going through 4 exercises to do this. With these exercises, we’ll be targeting our lats, rhomboids, teres major/ minor, along with our upper, middle, and lower traps. Good luck with this one!

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Tanner Wideman
Tanner Wideman

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