- Build lean muscle mass and slowly burn fat with the simple step-by-step blueprint system.
- Increase your strength on the big lifts. Bench Press, Overhead Press, Deadlift and Squat.
- Develop the V-Tapered Physique. Build broader shoulders, and a more narrow waistline to achieve the all-coveted V-Taper.
- Reveal your abs as you begin to lower your body fat percentage week after week.
- Sculpt an aesthetically pleasing, and strong physique... even if you're a complete newbie.
- Step-by-step video walk-throughs. Over 2.5+ hours of me exemplifying every exercise in the program, workout walk-throughs, diet explainer videos, mindset theory, and more bonus videos.
- Includes full breakdowns of each workout. No thinking required. Simply follow the step-by-step layout of the program and see results.
- Join a community of over 12,905+ members who have enrolled in BarbarianBody Programs.