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7-Days FREE: See Results 3x FASTER With My Step-by-Step Plans

"You've seen what my YouTube videos can do, now watch what my FULL plans are capable of!" - Tanner

Build Lean Muscle & Sculpt A Shredded Midsection FAST!

7-Days FREE: See Results 3x FASTER With My Step-by-Step Fitness Plans

"You've seen what my YouTube videos can do, now watch what my FULL plans are capable of!" - Tanner

Barbarianbody Has Been Featured With...

21,071+ Members

532,697 Subscribers

47,796,052 Views

18,560 Subscribers

Barbarianbody Has Been Featured With...

Receive Instant Access to All My Home and Gym Programs!

Receive Instant Access to All My Home and Gym Programs!

Start Today for FREE

It literally takes minutes and costs nothing today.

Plans Available For Home & Gym

Regardless of your equipment type, or fitness level, there’s a plan for you!

Follow Your Meal Plan

We tell you exactly what to eat to build muscle and lose fat.

Just Press "Play" for 7 Days

You can stream most workouts in 30 mins or less.

Start Today for FREE

It literally takes minutes and costs nothing today.

Plans Available For Home & Gym

Regardless of your equipment type, or fitness level, there’s a plan for you!

Follow Your Meal Plan

We tell you exactly what to eat to build muscle and lose fat.

Just Press "Play" for 7 Days

You can stream most workouts in 30 mins or less.

Just Press "Play" For 7-Days

Workouts can be done in as little as 30mins or less.

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Length: 4 Weeks
Goal: Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Length: 14 Weeks
Goal: Muscle Building/ Strength Increase
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Length: 4 Weeks
Goal: Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 7 days/ week
Skill: Beginner

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Frequently Asked Questions

After signing-up you will receive instant access to:

  • Plans available for ANY goal. Whether you’re looking to build muscle, lose fat or a combination of the both; we’ve got you covered.
  • Train in the gym or at home. Plans are available for full gym workouts, home gyms, dumbbells-only,  and even bodyweight only.
  • Step-by-step video demonstration. Not sure how to perform an exercise? Watch our simple, step-by-step demonstrations of the workouts and exercises to ensure you’re doing everything right.
  • Day-by-day. Track your progress with pre-made workout trackers that you can use to keep yourself accountable.
  • Step-by-step Diet Plans. Whether you’re cutting, bulking or looking to maintain – we’ve got simple and delicious meal options that will get you results.
  • Weekly shopping lists and recipe books. Yup, we’ve even got you covered here too.
  • Private Facebook community. Have a question, need support? Our private Facebook community of men on the same fitness journey as you can help.
  • Follow-along workouts. Working out alone can sometimes be unmotivating. That’s why you’ll also receive access to follow-along workouts as well, to help keep you accountable.
  • So much more!

Your All-Access account will cater to every need. Inside you’ll find programs great for all fitness levels. Whether you’re a beginner, intermediate, or even advanced; All-Access has programs and plans for everyone.

Stream all BarbarianBody workout programs and diet plans on your phone, tablet, laptop and smart TV.

Dumbbell Beast Program

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Physique Sculpting Program

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Home Shredding Program LITE

Length: 4 Weeks
Goal:  Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Lean Bulking Program

Length: 14 Weeks
Goal: Muscle Building/ Strength Increase
Volume: 5 days/ week
Equipment: Gym/ Home Gym

Dumbbell Program LITE

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Home Shredding Program

Length: 4 Weeks
Goal:  Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Delicious Diet Plans

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 7 days/ week
Skill Level: Beginner

Physique Sculpting Program

Frequently Asked Questions:

After signing-up you will receive instant access to:

  • Plans available for ANY goal. Whether you’re looking to build muscle, lose fat or a combination of the both; we’ve got you covered.
  • Train in the gym or at home. Plans are available for full gym workouts, home gyms, dumbbells-only,  and even bodyweight only.
  • Step-by-step video demonstration. Not sure how to perform an exercise? Watch our simple, step-by-step demonstrations of the workouts and exercises to ensure you’re doing everything right.
  • Day-by-day. Track your progress with pre-made workout trackers that you can use to keep yourself accountable.
  • Step-by-step Diet Plans. Whether you’re cutting, bulking or looking to maintain – we’ve got simple and delicious meal options that will get you results.
  • Weekly shopping lists and recipe books. Yup, we’ve even got you covered here too.
  • Private Facebook community. Have a question, need support? Our private Facebook community of men on the same fitness journey as you can help.
  • Follow-along workouts. Working out alone can sometimes be unmotivating. That’s why you’ll also receive access to follow-along workouts as well, to help keep you accountable.
  • So much more!

Your All-Access account will cater to every need. Inside you’ll find programs great for all fitness levels. Whether you’re a beginner, intermediate, or even advanced; All-Access has programs and plans for everyone.

Stream all BarbarianBody workout programs and diet plans on your phone, tablet, laptop and smart TV.

Reviews and Testimonials (IOS & Android):

Why Join Our New App?

Our YouTube Videos

FREE Forever
  • Short YouTube Workouts
  • Interruptive Ads
  • No Day-By-Day Workout Routines
  • No Day-By-Day Diet Plans​
  • Same Workouts
  • Only Available on YouTube
  • No Downloadables
  • No Printables

Barbarianbody All-Access App

7-Day FREE Trial (Then $11.99/monthly)
  • Longer More In-Depth Workouts
  • No Ads
  • Day-By-Day Workout Routines
  • Day-By-Day Diet Plans
  • Never Before Seen Workouts
  • Dedicated Mobile App (Apple/ Google)
  • Downloadable Plans
  • Printable Plans
Better Value

100'S OF IN-DEPTH WORKOUTS AND DIETS.

Proven step-by-step systems to build muscle and reveal a set of six pack abs. No thinking required.

PLANS FOR EVERY GOAL.

Build muscle, Lose fat, Increase strength, Gym workouts, Home workouts; We got it all.

PROVEN SUCCESS.

Over 21,071+ men are currently enrolled in our programs, and are seeing real results. Join our community today.

What's Inside?

Inside you’ll get immediate access to our Netflix-style platform! Simple to follow, and easily view-able on Desktop, Mobile, and Laptop! Get 100’s of hours of workouts, and fitness how-to’s at your fingertips. 

Proven Success.

Over 21,071+ men are currently enrolled in our programs, and are seeing real results. Join our community today.

YOUR TRAINER

YOUR TRAINER

Tanner Wideman is a trainer who has helped men from across the globe with his fitness/ nutrition advice; amassing a following of 600,000+ subscribers. He’s worked with brands such as Gillette, EHPLabs, and X3-Bar. Large local businesses, and football teams have sought out Tanner to train their staff/ rosters. When men need help getting six pack abs and building muscle fast, they turn to Tanner’s Barbarianbody systems and programs for FAST results.

Start Your 7-Day FREE Trial Today!

We have the right plan for your journey. Get unlimited access to all of our expert training plans!