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Build Lean Muscle And Torch Stubborn Fat

  • Exclusive FULL Workout Plans
  • Never-Before-Seen Workouts
  • NO ADS
  • Delicious Weekly Diet Plans
  • Workout At Home or the Gym
  • Try FREE for 7 Days

Available on:

Build Lean Muscle And Torch Stubborn Fat

  • Exclusive FULL Workout Plans
  • Never-Before-Seen Workouts
  • NO ADS
  • Delicious Weekly Diet Plans
  • Workout At Home or the Gym
  • Try It Risk-Free

Available on:

21,071+ Members

532,697 Subscribers

47,796,052 Views

18,560 Subscribers

21,071+ Enrolled in Programs

532,697 Subscribers

47,796,052 Views

18,560 Subscribers

100'S OF IN-DEPTH WORKOUTS AND DIETS.

Proven step-by-step systems to build muscle and reveal a set of six pack abs. No thinking required.

PLANS FOR EVERY GOAL.

Build muscle, Lose fat, Increase strength, Gym workouts, Home workouts; We got it all.

PROVEN SUCCESS.

Over 21,071+ men are currently enrolled in our programs, and are seeing real results. Join our community today.

Unlimited Access To All Barbarianbody Training Plans

Dumbbell Beast Program

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Physique Sculpting Program

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Home Shredding Program LITE

Length: 4 Weeks
Goal:  Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Lean Bulking Program

Length: 14 Weeks
Goal: Muscle Building/ Strength Increase
Volume: 5 days/ week
Equipment: Gym/ Home Gym

Dumbbell Program LITE

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Home Shredding Program

Length: 4 Weeks
Goal:  Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Delicious Diet Plans

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 7 days/ week
Skill Level: Beginner

Physique Sculpting Program

Dumbbell Beast Program

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Physique Sculpting Program

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Home Shredding Program LITE

Length: 4 Weeks
Goal: Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Lean Bulking Program

Length: 14 Weeks
Goal: Muscle Building/ Strength Increase
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

Home Shredding Program

Length: 4 Weeks
Goal: Fat Loss
Volume: 5 days/ week
Equipment: Bodyweight

Diet Plans

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 7 days/ week
Skill: Beginner

Dumbbell Program LITE

Length: 4 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 5 days/ week
Equipment: Dumbbells

Physique Sculpting Program

Length: 14 Weeks
Goal: Muscle Building/ Fat Loss
Volume: 3-5 days/ week
Equipment: Gym/ Home Gym

What's Inside?

Inside you’ll get immediate access to our Netflix-style platform! Simple to follow, and easily view-able on Desktop, Mobile, and Laptop! Get 100’s of hours of workouts, and fitness how-to’s at your fingertips. 

Proven Success.

Over 21,071+ men are currently enrolled in our programs, and are seeing real results. Join our community today.

YOUR TRAINER

YOUR TRAINER

Tanner Wideman is a trainer who has helped men from across the globe with his fitness/ nutrition advice; amassing a following of 600,000+ subscribers. He’s worked with brands such as Gillette, EHPLabs, and X3-Bar. Large local businesses, and football teams have sought out Tanner to train their staff/ rosters. When men need help getting six pack abs and building muscle fast, they turn to Tanner’s Barbarianbody systems and programs for FAST results.

Frequently Asked Questions

After signing-up you will receive instant access to:

  • Plans available for ANY goal. Whether you’re looking to build muscle, lose fat or a combination of the both; we’ve got you covered.
  • Train in the gym or at home. Plans are available for full gym workouts, home gyms, dumbbells-only,  and even bodyweight only.
  • Step-by-step video demonstration. Not sure how to perform an exercise? Watch our simple, step-by-step demonstrations of the workouts and exercises to ensure you’re doing everything right.
  • Printable workout logs. Track your progress with pre-made workout trackers that you can use to keep yourself accountable.
  • Step-by-step Diet Plans. Whether you’re cutting, bulking or looking to maintain – we’ve got simple and delicious meal options that will get you results.
  • Weekly shopping lists and recipe books. Yup, we’ve even got you covered here too.
  • Private Facebook community. Have a question, need support? Our private Facebook community of men on the same fitness journey as you can help.
  • Follow-along workouts. Working out alone can sometimes be unmotivating. That’s why you’ll also receive access to follow-along workouts as well, to help keep you accountable.
  • New workouts constantly added. We’re constantly adding new programs, workouts, diets and recipes to our archive.
  • So much more!

Begin All-Access on a free trial for 7-days.

Afterwards, access everything on your smartphone, tablet, Smart TV, laptop, or streaming device, all for an incredibly low fee. Plans start at $6.99 a month after your 7-day free trial. No extra costs or contracts.

All-Access is flexible. There are no pesky contracts and no commitments. You can easily cancel your account online in two clicks. There are no cancellation fees – start or stop your account anytime.

Your All-Access account will cater to every need. Inside you’ll find programs great for all fitness levels. Whether you’re a beginner, intermediate, or even advanced; All-Access has programs and plans for everyone.

Stream all BarbarianBody workout programs and diet plans on your phone, tablet, laptop and smart TV.

Start Your 7-Day FREE Trial Today!

We have the right plan for your journey. Get unlimited access to all of our expert training plans!